Building Resilience: Life will always throw us curveballs. It’s the way we handle those situations that impacts us. Resilience is the skill that enables human beings to cope with challenges. In this webinar you will learn the science behind resilience and how you can strengthen your level of resilience. Overcoming Burnout: If you’re feeling overwhelmed by the pressures of everyday work and home life, then this workshop focusing on the issues of burnout will help bring your life back into balance. Learn to identify the symptoms of burnout and explore strategies for coping with and avoiding burnout. The webinar format is intended to maximize the ability for anyone interested to participate, right from your own computer. To register, select from a list of topics available below and submit. As there is a maximum of 40 participants per session, registration will be confirmed first come first served. If you have any questions, please contact Health, Safety and Employee Well-Being at hslearn@yorku.ca or call extension 55491.